EFT Café
The EFT Café is an Emotional Freedom Techniques (EFT) practice group in Newcastle in the North East of England run by Andy Hunt of Practical Wellbeing.
It’s open to anyone who knows how to tap. We aim to practice together developing our skills for the common good. Just in case you were wondering, EFT Café is not a coffee shop, but we do aim to be an informal environment where people can meet and enjoy themselves.
You do need some experience of EFT to attend these workshops and if you are an AAMET EFT Practitioner each EFT Café counts as 2 hours CPD credits to help you maintain your accreditation.
The EFT Café is usually on the second Wednesday of the month at St Oswald’s Hospice Teaching Centre, Regent Ave, Gosforth, Newcastle. From 7pm to 9pm.
The cost is just £10 for two hours supervised practice and training
It’s open to anyone who knows how to tap. We aim to practice together developing our skills for the common good. Just in case you were wondering, EFT Café is not a coffee shop, but we do aim to be an informal environment where people can meet and enjoy themselves.
You do need some experience of EFT to attend these workshops and if you are an AAMET EFT Practitioner each EFT Café counts as 2 hours CPD credits to help you maintain your accreditation.
The EFT Café is usually on the second Wednesday of the month at St Oswald’s Hospice Teaching Centre, Regent Ave, Gosforth, Newcastle. From 7pm to 9pm.
The cost is just £10 for two hours supervised practice and training
EFT Café - May 8th - How To Use EFT To Melt Frozen Thinking
Image courtesy of timo_ws
Is the way that you are thinking keeping you stuck?
How we think about ourselves and our world has a huge impact on the quality of our experience, how we perceive our world and what we can do to change it.
One way of getting ourselves stuck in our thinking is to turn our experience from the fluid process of life into fixed, unchangeable blocks.
We think about the ongoing problems of our lives: difficult relationships, low self-esteem, confidence, etc as if they were tangible things.
But, unlike real objects, you can't put your relationships, self-esteem, confidence in a wheelbarrow and carry it around.
Thinking about these processes as things, seems to freeze them in place, making them harder to change. It's as if we freeze the river of our lives into unmoving and unmoveable blocks of ice.
In this EFT Cafe, Andy Hunt will show you how to recognise this stuckness and how to use tapping to melt this frozen thinking, allowing your mind to get back into the flow of life and give you more ways to change your experience for the better.
The EFT Café is on Wednesday 8th May, from 7pm-9pm at St Oswald's Hospice Teaching Centre, Gosforth, Newcastle upon Tyne, NE3 1EE and costs just £10.
How we think about ourselves and our world has a huge impact on the quality of our experience, how we perceive our world and what we can do to change it.
One way of getting ourselves stuck in our thinking is to turn our experience from the fluid process of life into fixed, unchangeable blocks.
We think about the ongoing problems of our lives: difficult relationships, low self-esteem, confidence, etc as if they were tangible things.
But, unlike real objects, you can't put your relationships, self-esteem, confidence in a wheelbarrow and carry it around.
Thinking about these processes as things, seems to freeze them in place, making them harder to change. It's as if we freeze the river of our lives into unmoving and unmoveable blocks of ice.
In this EFT Cafe, Andy Hunt will show you how to recognise this stuckness and how to use tapping to melt this frozen thinking, allowing your mind to get back into the flow of life and give you more ways to change your experience for the better.
The EFT Café is on Wednesday 8th May, from 7pm-9pm at St Oswald's Hospice Teaching Centre, Gosforth, Newcastle upon Tyne, NE3 1EE and costs just £10.
