The EFT Café is an Emotional Freedom Techniques (EFT) practice group in Newcastle in the North East of England run by Andy Hunt of Practical Wellbeing. Andy specialises in helping people let go of the past to live more fully in the present using a blend of EFT and NLP.
EFT Café - 11th April 2018 - Tapping To Have More Control In Your Life
Humans have agency, we can make decisions and cause things to happen, in other words we can be 'at cause' in our lives.
Being at cause means we are resourceful, capable and able to act to influence our lives and we know that we are. We feel that we are able to influence the outcome of our lives.
On the other hand if we feel we are 'at effect' the world does things to us and we can't change anything. Other people and circumstances control our lives, we might feel we have no agency and can't influence what happens to us.
In this state of learned helplessness we feel powerless to change anything, we are a hostage to other people and circumstances.
Being at effect can show up in our language when people say things like this:
The EFT Cafe is on Wednesday 11th April from 7pm to 9pm at St Oswald’s Hospice Education Centre, Gosforth, Newcastle upon Tyne
The EFT Café open to anyone who knows how to tap. We aim to practice together developing our skills for the common good. Just in case you were wondering, EFT Café is not a coffee shop, but we do aim to be an informal environment where people can meet and enjoy themselves.
You do need some experience of EFT to attend these workshops and if you are an AAMET EFT Practitioner each EFT Café counts as 2 hours CPD credits to help you maintain your accreditation.
The EFT Café is usually on the second Wednesday of the month at St Oswald’s Hospice Teaching Centre, Regent Ave, Gosforth, Newcastle, NE3 1EE. From 7pm to 9pm.
The cost is just £10 for two hours supervised practice and training
To find out more about EFT training and therapy in the North East of England visit www.practicalwellbeing.co.uk
AAMET EFT Level 1 Trainings in North East England 2018
The AAMET EFT Level 1 is the foundation level EFT training and equips you with the skills to use EFT to work on your own issues and those of your family and friends.
This training is fully self-contained and open to all, enabling you to use EFT confidently for a variety of issues.
EFT Level 1 Trainings in 2018EFT Level 1 Training page to find out more.
More about EFT from Practical Wellbeing
7 steps to more wellbeing
Andy Hunt has written a FREE 49 page ebook called "7 steps to more wellbeing” containing seven processes that you can use to feel better about yourself and life general.
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