The EFT Café is an Emotional Freedom Techniques (EFT) practice group in Newcastle in the North East of England run by Andy Hunt of Practical Wellbeing. Andy specialises in helping people let go of the past to live more fully in the present using a blend of EFT and NLP.
EFT Café - 14th September 2016 - Loosening Limiting Beliefs with EFT
Limiting beliefs are one of the best ways of staying stuck. They limit our ability to see possibilities and our ability to take action to achieve our goals.
They are also remarkably resilient.
Like weeds they grow and take root. Once established they can be very hard to remove.
Using EFT/Tapping we can tap on the limiting belief itself or work our way back to the original events where the limiting beliefs were formed.
But there are other ways of loosening limiting beliefs so they are easier to remove.
In this month's EFT Café Andy Hunt will show you how to use some of the linguistic techniques of NLP combined with tapping to loosen and remove some of those stubborn limiting beliefs.
The EFT Café open to anyone who knows how to tap. We aim to practice together developing our skills for the common good. Just in case you were wondering, EFT Café is not a coffee shop, but we do aim to be an informal environment where people can meet and enjoy themselves.
You do need some experience of EFT to attend these workshops and if you are an AAMET EFT Practitioner each EFT Café counts as 2 hours CPD credits to help you maintain your accreditation.
The EFT Café is usually on the second Wednesday of the month at St Oswald’s Hospice Teaching Centre, Regent Ave, Gosforth, Newcastle, NE3 1EE. From 7pm to 9pm.
The cost is just £10 for two hours supervised practice and training
To find out more about EFT training and therapy in the North East of England visit www.practicalwellbeing.co.uk
AAMET EFT Level 1 Trainings in North East England 2016
The AAMET EFT Level 1 is the foundation level EFT training and equips you with the skills to use EFT to work on your own issues and those of your family and friends.
This training is fully self-contained and open to all, enabling you to use EFT confidently for a variety of issues.
EFT Level 1 Trainings in 2016
More about EFT from Practical Wellbeing
7 steps to more wellbeing
Andy Hunt has written a FREE 49 page ebook called "7 steps to more wellbeing” containing seven processes that you can use to feel better about yourself and life general.
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