The EFT Café is an Emotional Freedom Techniques (EFT) practice group in Newcastle in the North East of England run by Andy Hunt of Practical Wellbeing. Andy specialises in helping people let go of the past to live more fully in the present using a blend of EFT and NLP.
EFT Café - 8th February 2017 - To-Do Tapping
Now that January has passed and the resolutions are wearing thin it's time for to look for ways to get things done that don't just rely on willpower and resolution excitement.
To get things done we have to pass through (at least) four stages between wanting something and doing what needs to be done to get it.
1. Wanting - Do we really want what we want?
2. Capability - Are we capable of doing what is necessary?
3. Deciding - Have we decided to do it?
4. Willingness - Are we willing to do what it takes to get what we want?
These stages apply whether it is a simple task on our to-do list or a major life goal.
Blocks or resistance in any of those stages can keep us from completing our tasks and achieving our goals
In this month's EFT Cafe, Andy Hunt will take you through a step by step process to uncover and release any resistances in those stages so you can be ready, willing and able to do what you need to do.
If you are the owner of a to-do list that gets longer much more quickly than you can complete the items on it you may find this particularly helpful.
The EFT Café is on Wednesday 8th February 2017 at St Oswald's Hospice Education Centre, Gosforth, Newcastle upon Tyne from 7pm to 9pm and costs just £10
The EFT Café open to anyone who knows how to tap. We aim to practice together developing our skills for the common good. Just in case you were wondering, EFT Café is not a coffee shop, but we do aim to be an informal environment where people can meet and enjoy themselves.
You do need some experience of EFT to attend these workshops and if you are an AAMET EFT Practitioner each EFT Café counts as 2 hours CPD credits to help you maintain your accreditation.
The EFT Café is usually on the second Wednesday of the month at St Oswald’s Hospice Teaching Centre, Regent Ave, Gosforth, Newcastle, NE3 1EE. From 7pm to 9pm.
The cost is just £10 for two hours supervised practice and training
To find out more about EFT training and therapy in the North East of England visit www.practicalwellbeing.co.uk
AAMET EFT Level 1 Trainings in North East England 2016
The AAMET EFT Level 1 is the foundation level EFT training and equips you with the skills to use EFT to work on your own issues and those of your family and friends.
This training is fully self-contained and open to all, enabling you to use EFT confidently for a variety of issues.
EFT Level 1 Trainings in 2017
More about EFT from Practical Wellbeing
7 steps to more wellbeing
Andy Hunt has written a FREE 49 page ebook called "7 steps to more wellbeing” containing seven processes that you can use to feel better about yourself and life general.
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