Have you ever had goals that you just can't quite get started on (or finish)? Goals or plans that should be easy to attain but somehow you just keep putting it off, or getting in your own way.

If so, you have met The Resistance - a collection of internal barriers or limiting beliefs that get in your way success.

Fortunately it is easy to work with limiting beliefs using EFT. Unfortunately they can be very difficult to spot. Like strong tidal currents they are often not visible on the surface but can work below the surface to drag you off course or even stop you in your tracks.

In the September EFT Café Andy Hunt will demonstrate a simple, two-part process for uncovering a wide range of limiting beliefs and show you how to use EFT to dissolve those beliefs once they have been found.

This EFT Café is on Thursday 15th September from 7pm-9pm at St Oswald's Hospice Teaching Centre, Gosforth, Newcastle upon Tyne. The cost for this workshop is just £10.

Please note: Because of a booking clash at the Hospice Teaching Centre we are running this EFT on Thursday night rather than the usual 2nd Wednesday of the month. The EFT Cafe will return to its usual Wednesday slot in October.

Image courtesy of Numinosity (Gary J Wood)

Have you ever found yourself stuck on a project, something you would like to do but can't quite manage to get going, saying to yourself:

• I just can't get started
• I stop myself
• I can't allow myself to go forward
• I am lazy
• I ...

These are identity beliefs, strong ideas about who we are as a person and how we act in the world. They are very powerful ideas about ourselves they can be liberating or limiting.

In this month's EFT Cafe there is a double bill - learning how to use the Identity Relief process and then finding and using it on our blocks to success commonly know as procrastination or self sabotage.

In the first part of the evening event you will learn how to use the Identity relief process a new way of tapping to simply dissolve the powerful identity beliefs that hold us in place

The EFT Cafe will be at St Oswald's Hospice Teaching Centre, Gosforth, Newcastle upon Tyne on October 13th between 7pm and 9pm.

The cost is just £10

Image courtesy of CarbonNYC