Some goals don't easily fit into the SMART framework: practice meditation, take up regular exercise, finish what you start, learn the piano, be more assertive and so on. These kinds of goals may involve processes, habits or states of mind that run and develop over time.
The first EFT Café of the new season kicks off with a process I've been working on to help you achieve the not-so-SMART goal you want to achieve, but don't.
If you think you should meditate but haven't, or take exercise and don't, finish what you start and don't, and so on, this could be just for you.
The EFT Cafe is at 7pm on Wednesday 11th September at St Oswald's Hospice