On the one hand it's important to acknowledge our mistakes and learn from them, but, on the other, many of us go so much further than that.
Many people spend lots time beating themselves up about what they have done (or failed to do). They are much more self critical than is helpful to them or others.
February's EFT Café is all about forgiving yourself. Learning how to learn from the mistakes of the past, then let them go (that's the hard part).
The EFT Cafe is on Wednesday February 12th, 2014 at St Oswald's Hospice Teaching Centre, Newcastle upon Tyne from 7pm - 9pm. The cost is £10.