You may have to spend time with challenging people when you would rather be on your own, or be on your own when you would rather be with people.
However you spend the holiday period it may bring with it stress or distress.
This month's EFT Cafe is all about being able to handle the festive stresses and strains. Using EFT to resolve any anxieties and apprehensions about the holidays and then work on being the person you want to be over Christmas.
In this month's EFT Cafe, Andy Hunt will present a new process that will help you relieve the stress and help you become your better self for the festive season.
This process is all about how to be different in challenging situations.
Important: Even though this process is being applied to the holiday season, this technique is not just for Christmas it's for life.
The December EFT Cafe is on Wednesday December 12th from 7pm to 9pm at St Oswald's Hospice Teaching Centre, Gosforth, Newcastle upon Tyne.
The cost is just £10.
If you are an AAMET practitioner of EFT this event counts as 2 hours of CPD.
Image courtesy of x-ray delta one