- I want to stop smoking but a part of me keeps lighting up.
- I am determined to loose weight but a part of me just wants to eat cake.
- I want to move on with my career but part of me holds me back.
This month's EFT Café is all about working with these parts that we experience as inner saboteurs.
Andy Hunt will show you how to honour and heal those parts of ourselves that seem to be at odds with what we want.
The EFT Cafe is on Wednesday October 10th at St Oswald's Hospice Teaching Centre from 7pm to 9pm and costs just £10.
Image courtesy of David Reece