EFT Café

The EFT Café is an Emotional Freedom Techniques (EFT) practice group in Newcastle in the North East of England run by AAMET Master EFT Trainer Andy Hunt of Practical Wellbeing.

The EFT Café open to anyone who knows how to tap. We aim to practice together developing our skills for the common good. Just in case you were wondering, EFT Café is not a coffee shop, but we do aim to be an informal environment where people can meet and enjoy themselves whilst improving their tapping skills.

You do need some experience of EFT to attend these workshops and if you are an AAMET EFT Practitioner each EFT Café counts as 2 hours CPD credits to help you maintain your accreditation.

The EFT Café is on the second Wednesday of every month, except July and August, at St Oswald’s Hospice Teaching Centre, Regent Ave, Gosforth, Newcastle, NE3 1EE. From 7pm to 9pm. The cost is just £10 for two hours supervised practice and training


EFT Cafe – Tapping Into Self Compassion – 11th December 2019

Image by Myriam Zilles from Pixabay

Many of us consider compassion towards others to be a great virtue.

We may go out of our way to be kind to others in their time of need.

However, many of us are not good at being compassionate towards ourselves.

Quite the contrary, we can often treat ourselves in ways that we would never dream of treating others.

Somehow everyone else but us is eligible for our compassion.

This is unfortunate because self-compassion has been shown to be hugely beneficial for our emotional well-being.

In this month’s EFT Cafe Andy Hunt will be presenting a new and improved version of his Compassionate EFT tapping approach to help us be a little kinder to ourselves – especially over such a high stress holiday.

The EFT Cafe is at 7pm on Wednesday 11th December at St Oswald’s Hospice, Newcastle upon Tyne and costs £10.


Contact

If you have any questions about the EFT Cafe please get in touch