EFT Café

The EFT Café is an Emotional Freedom Techniques (EFT) practice group in Newcastle in the North East of England run by AAMET Master EFT Trainer Andy Hunt of Practical Wellbeing.

The EFT Café open to anyone who knows how to tap. We aim to practice together developing our skills for the common good. Just in case you were wondering, EFT Café is not a coffee shop, but we do aim to be an informal environment where people can meet and enjoy themselves whilst improving their tapping skills.

You do need some experience of EFT to attend these workshops and if you are an AAMET EFT Practitioner each EFT Café counts as 2 hours CPD credits to help you maintain your accreditation.

The EFT Café is on the second Wednesday of every month, except July and August, at St Oswald’s Hospice Teaching Centre, Regent Ave, Gosforth, Newcastle, NE3 1EE. From 7pm to 9pm. The cost is just £10 for two hours supervised practice and training


EFT International

EFT Level 1 Training – 21st & 22nd September 2019 Newcastle upon Tyne

If you are new to EFT/Tapping and want to learn how to use these wonderful techniques for self-help or as the first step on the road to becoming an EFT International Practitioner click here to find out more.


EFT Cafe – Tapping Into Skills – 12th June 2019

Skills
Image by Free-Photos from Pixabay

We can all think of skills we would like to have, or would like to be able to do better.

One way of developing skills is by using mental rehearsal to practice them in our minds before we put them into practice in the real world. Athletes and musicians are well known for using mental rehearsal techniques to improve their performance.

Just because we are not athletes or musicians doesn’t mean don’t use mental rehearsal for figuring out how to do something. If you have ever lain awake at night figuring out how best to approach an interview, presentation or doing something new, you will know what I mean.

Unfortunately many of us mentally rehearse all the ways things will feel bad or go wrong. This kind of mental rehearsal doesn’t help us get the results we want.

This is where tapping can help us take the kinks out of our mental rehearsal and improve our chances of success when we try those (new) skills in the real world.

In this months EFT Cafe Andy Hunt will demonstrate a simple way of using tapping to help our mental rehearsals and performance.

The EFT Cafe is from 7pm – 9pm on the 12th June 2019 at St Oswald’s Hospice Education Centre in Newcastle and costs £10.

Contact

If you have any questions about the EFT Cafe please get in touch